Contact level: Medium to High Age: 4 to 17 years old Prequisites: None Required Wear: Clean Cung Le or USH T-shirt, USH shorts Required Gear: Towel, boxing gloves, headgear, knee pads, shinguards, mouthpiece, boy's protective cup This class prepares young people for fight competition. Training is geared towards knowledge, technique, and defensive skills. Students develop confidence and self-defense abilities. Instruction focuses on learning proper punching, kicking, and takedown techniques. After warm up and drills, students spar with each other. There is no head contact during sparring. Students tested for belts as they progress in training. Belt rankings are yellow, green, blue, brown, red and black.

 

5:00 pm - 6:00 pm - Ron Estioko

5:00 pm - 6:00 pm - Ron Estioko